Home › Footwear › Training

Nike Free Metcon 7 'Summit White Crimson Orange Pulse'

Nike Free Metcon 7 'Summit White Crimson Orange Pulse'

Name: Nike Free Metcon 7 'Summit White Crimson Orange Pulse'
Brand: Nike
SKU: II7405-102
Availability: InStock

Nike · Style II7405-102 · Released 2026-04-02

from $148.90

Select a size:

Size chart — Nike

Full Nike size guide

Use the chart below to convert between US, UK, EU and JP sizes.

Men

US	UK	EU	JP (cm)
3.5	3	35.5	22.5
4	3.5	36	23
4.5	4	36.5	23.5
5	4.5	37.5	23.5
5.5	5	38	24
6	5.5	38.5	24
6.5	6	39	24.5
7	6	40	25
7.5	6.5	40.5	25.5
8	7	41	26
8.5	7.5	42	26.5
9	8	42.5	27
9.5	8.5	43	27.5
10	9	44	28
10.5	9.5	44.5	28.5
11	10	45	29
11.5	10.5	45.5	29.5
12	11	46	30
12.5	11.5	47	30.5
13	12	47.5	31
13.5	12.5	48	31.5
14	13	48.5	32
14.5	13.5	49	32.5
15	14	49.5	33
15.5	14.5	50	33.5
16	15	50.5	34
16.5	15.5	51	34.5
17	16	51.5	35
17.5	16.5	52	35.5
18	17	52.5	36
18.5	17.5	53	36.5
19	18	53.5	37
19.5	18.5	54	37.5
20	19	54.5	38
20.5	19.5	55	38.5
21	20	55.5	39
21.5	20.5	56	39.5
22	21	56.5	40

Women

US	UK	EU	JP (cm)
3.5	1.5	33.5	21
4	1.5	34.5	21
4.5	2	35	21.5
5	2.5	35.5	22
5.5	3	36	22.5
6	3.5	36.5	23
6.5	4	37.5	23.5
7	4.5	38	24
7.5	5	38.5	24.5
8	5.5	39	25
8.5	6	40	25.5
9	6.5	40.5	26
9.5	7	41	26.5
10	7.5	42	27
10.5	8	42.5	27.5
11	8.5	43	28
11.5	9	44	28.5
12	9.5	44.5	29
12.5	10	45	29.5
13	10.5	45.5	30
13.5	11	46	30.5
14	11.5	47	31
14.5	12	47.5	31.5
15	12.5	48	32
15.5	13	48.5	32.5
16	13.5	49	33
16.5	14	50	33.5
17	14.5	50.5	34
17.5	15	51	34.5
18	15.5	51.5	35
18.5	16	52	35.5
19	16.5	52.5	36
19.5	17	53	36.5
20	17.5	53.5	37
20.5	18	54	37.5
21	18.5	54.5	38
21.5	19	55	38.5
22	19.5	55.5	39
22.5	20	56	39.5

Kids

US	UK	EU	JP (cm)
1C	0.5	16	7
2C	1.5	17	8
3C	2.5	18.5	9
4C	3.5	19.5	10
5C	4.5	21	11
6C	5.5	22	12
7C	6.5	23.5	13
8C	7.5	25	14
9C	8.5	26	15
10C	9.5	27	16
11C	10.5	28	17
12C	11.5	29.5	18
13C	12.5	31	19
1Y	13.5	32	20
1.5Y	1	33	20.5
2Y	1.5	33.5	21
2.5Y	2	34	21.5
3Y	2.5	35	22
3.5Y	3	35.5	22.5
4Y	3.5	36	23
4.5Y	4	36.5	23.5
5Y	4.5	37.5	23.5
5.5Y	5	38	24
6Y	5.5	38.5	24
6.5Y	6	39	24.5
7Y	6	40	25

Free U.S. shipping · Authenticity guaranteed

14-day returns & equal-value exchanges — policy

Size, price & UPC details

Size	Price	UPC	Delivery
US M 6 / W 7.5	$148.90	198731258873	3-4 business days
US M 6.5 / W 8	$149.97	198731256602	5-7 business days
US M 7 / W 8.5	$149.97	198731255339	5-7 business days
US M 7.5 / W 9	$148.90	198731253984	3-4 business days
US M 8 / W 9.5	$149.97	198731265598	5-7 business days
US M 8.5 / W 10	$149.97	198731264010	5-7 business days
US M 9 / W 10.5	$148.90	198731263082	3-4 business days
US M 9.5 / W 11	$148.90	198731263396	3-4 business days
US M 10 / W 11.5	$148.90	198731266939	3-4 business days
US M 10.5 / W 12	$148.90	198731268360	3-4 business days
US M 11 / W 12.5	$148.90	198731262207	3-4 business days
US M 11.5 / W 13	$148.90	198731263006	3-4 business days
US M 12 / W 13.5	$148.90	198731257456	3-4 business days
US M 12.5 / W 14	$148.90	198731268575	3-4 business days
US M 13 / W 14.5	$148.90	198731258811	3-4 business days
US M 14 / W 15.5	$149.97	198731254820	5-7 business days
US M 15 / W 16.5	$148.90	198731255940	3-4 business days

About the Nike Free Metcon 7 'Summit White Crimson Orange Pulse'

The Nike Free Metcon 7 'Summit White' delivers a performance training shoe that promotes the natural shape and flexibility of the foot. Deep flex grooves are built into the durable rubber outsole, highlighted by a stable heel that allows the foot to stay in place during side-to-side movements. An orange and red gradient is applied to a lightweight foam midsole with raised sidewalls. Up top, breathable off-white mesh is designed to hug the foot in a snug, secure fit.